Fertility Yoga & Meditation
No, don’t worry I’m not going to tell you to “just relax” or suggest a holiday. What I mean by “letting go” is to let go of anything that you are currently doing that a friend, colleague or family member has suggested in the hope that it will help you become pregnant. They mean well, […]
The process of letting go is not always easy but when you understand the process it doesn’t have to be so hard. Most people hold on longer than they are meant to and end up creating a lot more suffering for themselves and others. Anytime we are guided to let go of something or someone […]
My dear uterus, We have been through so much together and I am deeply grateful for every experience we shared. While my awareness of you didn’t really come until my menstrual cycles began, I know you played a vital role from the very beginning. In truth our relationship began before I was even conceived. I […]
In celebration of Sue Dumais’ new book “Heart Led Living ~ When Hard Work Becomes Heart Work” she is launching her new “Enlightened Heart Series” where she interviews people from her life that have had a positive influence on her heart’s path. This week’s very special guest is one of Sue’s favourite mentors Christiane Northrup, […]
