The process of letting go is not always easy but when you understand the process it doesn’t have to be so hard. Most people hold on longer than they are meant to and end up creating a lot more suffering for themselves and others. Anytime we are guided to let go of something or someone […]
Why Yoga for Fertility?
Dealing with fertility challenges is something one will never truly understand unless they have a personal experience of it. At the same time for those having fertility issues, it can be a very stressful and confusing emotional roller coaster. In the beginning of my own fertility journey I had trouble making sense of everything that […]
An open letter to my uterus
My dear uterus, We have been through so much together and I am deeply grateful for every experience we shared. While my awareness of you didn’t really come until my menstrual cycles began, I know you played a vital role from the very beginning. In truth our relationship began before I was even conceived. I […]