Yoga for Fertility is a tool to heal your mind and body
Whether you are just beginning this journey or have been struggling for a while yoga can help you prepare for pregnancy and Motherhood.
Through, yoga, meditation and self-nurturing you will discover ways to relieve stress, let go of negative thinking and nourish your reproductive well-being.
Yoga for Fertility can:
- Help reduce stress and anxiety and increase your fertility
- Create a positive self-image and positive thinking
- Renew your sense of sexuality and feminine wholeness
- Increase intimacy with your partner
- Increase the blood and energy flow to the reproductive organs and increase your chances of conceiving
- Restore your sense of control by showing you simple ways to take charge of you reproductive health
"All I know for sure is that in practicing Yoga for Fertility, miracles happen. Miracles, that on a human level, I can’t even begin to find words for."
~ Sue Dumais, Fertility Yoga & Mind Body Specialist
Fertility Yoga & Meditation Kit
Sue Dumais has created this beautiful Fertility Yoga & Meditation Kit to help you to create your own yoga practice in the comfort of your home.
Your Kit Includes:
~ Sue Dumais’ Yoga for Fertility Handbook filled with inspiring messages, colorful photographs and simple instructions to guide you through each posture (value $9.95 for e book)
~ 3 Fertility Yoga downloadable audio classes* that guide you through a full 1 hour yoga class as you discover new ways to become fertile and powerful in all areas of your life (Value $29.85)
~ 2 soothing Fertility Meditations* to help you unleash your full fertile potential ($19.90)
~ Free article download: “Solve Your Fertility”
* download to your computer, iPod or mp3 player and bring your yoga practice anywhere
Sue has chosen mp3 audio classes instead of a DVD so you can close your eyes, relax and turn your awareness inward to heal.
Save money, time, shipping and a tree by ordering your e-version of the kit today for only $19.95 CAD (+ 5% gst)
What others are saying...
“Whether or not you’re wrestling with fertility difficulties, you’ll find Sue Dumais’ handbook to be a beautifully illustrated, inspiring primer for anyone looking for a clear, accessible introduction to yoga practice.”
Julia Indichova, author of The Fertile Female and Inconceivable, founder of Fertile Heart
“The Yoga for Fertility Handbook has been a transformative tool through my fertility journey. It has given me physical, spiritual, and emotional support through its powerful questions and self-inquiry exercises. And now that I have conceived, I know that this handbook was instrumental in helping me reconnect with my body and calm my mind on my path to conception. I recommend this handbook to any woman seeking personal growth, deep relaxation and inner healing on her path to motherhood. Thank you Sue for this beautiful book!”
Find a Fertility Yoga Class Near YOU
The following list of resources was created to help you find a class in your area. They are not affiliated with Sue Dumais or Family Passages. Although some of the instructors have taken Sue Dumais’ Fertility Yoga Training Course they are independent instructors that have begun to teach classes in their area.
(mp3 Downloadable classes) Sue Dumais www.familypassages.ca
(Delta/Richmond) Brenna Jacobson www.southdeltapfilatestherapy.com
(Vancouver) Ashleigh Stewart www.sacredspacestudio.ca (scroll down page to find fertility yoga class info)
(Penticton) Wildflower www.shantiyogatherapy.ca
(Kamloops) Clare Blanchflower 250-486-5739 www.playandrest.com
(Prince George) Carla Wainwright www.chinookyoga.com
(Calgary) Audra Duran, email@example.com
(Calgary) Leora Hornstein www.healthymomandme.com
(Edmonton) Kelsey Wilson http://www.kelseywilson.com/fertility-yoga.html
(Regina) Amy Walls http://www.amydawns.com
(Saskatoon) Joanne Yanke www.jyyoga.ca/fertility.php
(Troy & Dundas) Nicole Doyle www.yogaforfertility.ca
(Whitby) Carla Valesi, 905-242-6647
(Toronto) Celeste Shirley www.theyogahouse.ca
(Toronto) Sandra Callender www.breathprint.com
(Barrie) Dawn Balfour www.thewillowyogastudio.com
(Ottawa) Carla Nigro www.rasanutrition.com
(Ottawa) Robyn Daigle www.elationcentre.com 613-322-3068
(Montreal) Tasha Lackman www.childsposefertility.com
(Beaconsfield) Dr Karmel Johal
(Watertown, MA) Kerry Hinds http://www.ombirths.com/workshops-and-trainings/2016/11/7/fertile-body-yoga
(Orlando, Florida) Adriana Babler www.serendipity-birthing.com/fertility-yoga
(White Plains, NY) Beth Gibney-Boulden www.FullCircleFamilyCare.com
(Baltimore, Chicago, Austin) www.pullingdownthemoon.com
(Seattle, WA) www.yogaforfertility.net
(Minneapolis) Jennifer Colletti www.fertilegroundingyoga.com
(Midland Park & Engelwood, New Jersey) Mary Ann Gedhardt, 201-370-3237
(Dover, New Hampshire) Heather Parker-Jones www.childlightyoga.com
(Sydney, NSW) Karen-Anne Wong http://flyingdragonyogis.com.au
(Copenhagen) Thilde Vesterby http://omshanti.dk/