helping you conceive your dream
- Are you “trying” to conceive a child?
- Would you like to improve your chances of conceiving using a natural, safe and effective method?
- Do you feel stressed and anxious?
- Would you like to learn how to shift from confusion to clarity of mind?
- Are you tired of everyone telling you what you should or shouldn’t do?
- Do you want to learn to trust your intuition and take charge of your reproductive health and well-being?
Psychological or physiological stresses have all been associated with menstrual cycle disturbances, increased cortisol levels, and decrease in reproductive functioning.
The good news is that research also suggests that mind-body techniques that elicit a relaxation response such as meditation and yoga can reduce stress and increase a couple’s chance of conceiving.
Through practicing Yoga for Fertility and meditation you will discover ways to relieve stress, let go of negative thinking and nourish your reproductive well-being.
Fertility Yoga & Meditation can:
- Help reduce stress and anxiety and increase your fertility
- Create a positive self-image and positive thinking
- Renew your sense of sexuality and feminine wholeness
- Increase intimacy with your partner
- Increase the blood and energy flow to the reproductive organs and increase your chances of conceiving
- Restore your sense of control by showing you simple ways to take charge of you reproductive health
All I know for sure is that in practicing fertility yoga, miracles happen. Miracles, that on a human level, I can’t even begin to find words for.
We invite you to explore our website where you will find support, unique resources and programs like our:
- Fertility Yoga & Meditation e-Kit
- Intuitive Healing
- Spirit Baby Readings
- Fertility Yoga Teacher Training
- Fitness Fertility Specialist Certification
- and other fitness and yoga instructor training programs
We not only support you in opening your body, mind and spirit to receiving a new life, but in realizing ways to be fertile and powerful in all areas of your life.
After going through my own fertility challenges I have supported hundreds of couples to conceive their families and trained instructors all around the world. The miracles expand my heart each time I receive news about families being created. I am deeply honoured to support you on your journey to motherhood as well.
Heart hugs, Sue Dumais